BREATHWORK
Each session is a completely unique experience—a profound journey that transcends the limitations of words.
Harnessing the power of breath, we invite energy into the space, activating the body’s innate memory.
As you breathe deeply, a tingling radiance flows through you, guiding you into a state of deep relaxation.
This sensation enhances your awareness and connection to your body, facilitating a more profound experience of self-discovery.
In this nourishing and surrendered state, the body, mind, and spirit have the opportunity to release and unravel old patterns and beliefs that no longer serve you. This process creates space for your body to realign with its true nature, fostering healing and transformation.
During the Group Breathwork & Meditation sessions, we will integrate a blend of techniques, including breathwork, movement, dance, sound, and moments of silence. This diverse approach encourages a holistic experience, allowing participants to explore their emotions and sensations fully. Over the course of these four weeks, you’ll embark on a journey of self-exploration, community connection, and personal growth.
Individual Breathwork
**ONLINE SESSION OR IN PERSON**
Each individual session takes around 2 hours of time and consist of the following:
40 min.
Interview and preparation
1 hour
Circular relaxed breathing
20 min.
after relaxation recovery period
Price: 185.00 $ + tax
Group Breathwork & Meditation
**ONLINE SESSION ONLY**
Group Breathwork sessions last 4 weeks (once a week)
Week 1
1.5 hrs. of Group Breathwork
Week 2
Movement meditation
Week 3
1.5 hrs. of Group Breathwork
Week 4
Movement meditation
Price: 185.00 $ + tax
AWARENESS SESSION - In the seach of clarity
A direct invitation to Presence
These sessions are not about fixing, achieving, or becoming someone else. They are a simple but radical return to what is already here.
Through gentle guidance rooted in non-duality, I invite you to notice the aliveness that is present beneath thought, story, or identity.
We explore together:
How to rest in the immediacy of awareness rather than the constant pull of the mind.
What it means to see thoughts, emotions, and sensations as passing appearances—not as “me.”
How presence is not something to be gained, but recognized as the ground of your being.
Each session is unique, unfolding in the moment, often weaving silence, inquiry, and direct pointing. There is no method to master, only a willingness to stop, to see, and to return again and again to what is already awake within you.
For whom:
Awareness Sessions are for anyone longing to go beyond self-improvement into self-recognition—whether you are new to spiritual practice or have walked the path for many years.
“You don’t have to stop the mind. Only see that you are not inside its noise.”
Awareness Session
ONLINE SESSION
60 min Session
Price: 95.00 $
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
-Thich Nhat Hang
Who is in? / Who am I? – Awareness Intensive Retreat
October 24 - 27, 2025
A 3-day journey of self-inquiry
The questions Who is in? and Who am I? are as ancient as humanity itself. These life-koans are not riddles to be solved with the mind, but doorways into direct experience. They invite us beyond the surface—beyond personality, roles, and stories—into the mystery of what we truly are.
In this Awareness Intensive, we combine the silent, inward-facing discipline of Zen with a modern method of conscious communication: the dyad technique. Sitting face to face, in sacred structure, you will inquire deeply into your present-moment truth. What is alive in you now? What is true beyond your stories, your identities, your roles?
Throughout the retreat, we’ll be working with both koans—Who is in? and Who am I?—allowing each participant to explore the mystery from different angles. This is not a conceptual process. It’s not about figuring it out. It’s about being with what is here, as it arises, again and again.
Though the work is not aimed at change, it naturally evokes transformation. Though it isn’t therapy, it is profoundly therapeutic. As the layers fall away, we come into contact with a deeper sense of presence, truth, and aliveness.
This space invites trust, listening, honesty, and deep connection—not only with others, but with yourself. With time and presence, something essential begins to emerge. You may discover that who you are is not a thing to find, but a truth to be lived.
This is an invitation to meet yourself. To remember what’s real.
To come home to Being.
Are you in?
Testimonials
https://www.youtube.com/@AwarenessIntensive
"The wisdom and work of Naran has transformed my life in ways I cannot put in words. He has been accompanying me through my peaks and valleys, guiding me towards breakthroughs with the care I needed to surrender, receive and process all the unresolved emotional material I was carrying. We heal in relationship, in the loving presence of a kind soul that helps us feel safe and that witnesses our unfurling. Naran is the embodiment of that, a light that remind us of our own. A beacon pointing to our true essence. Thank you Naran, I will be forever grateful.". Paula; Montreal
"The individual Breathwork sessions have helped me a lot in processing emotions that sometimes overwhelm me. It has been a very powerful, gentle, transformative, and loving tool through which I have found a lot of calm and peace to understand my processes. Naran’s guidance has been a wonderful and vital support in navigating those complex states.". Marja, Ballet Professor; Mexico
"Naran is like the angel that looks out for me when I have my breathing session. He's so receptive to me and allows me to be me. His presence even via Zoom is like a flow of feather-like energy. It's one thing to read books about healing and self-development and there's the missing puzzle which is Naran who I yearned in my healing journey long time ago". Sabba, Insurance broker; Montreal
"Naran is probably the most compassionate man I have met in my life! I was afraid to do breathwork with him in the beginning because I held so much trauma from childhood sex abuse, that I was ashamed of being seen by a man. He changed my beliefs about this 100%! through breathing with him, I was able to go deep into past traumas, bring them up for release and to see them in a totally new perspective which allowed me to learn "self-Love and self-Compassion" in place of shame and guilt. He is so real, so deep and so very gentle and kind. Do yourself a favor and work with him, it will change your life!".
Niki King, Registered Nurse; California
I've been dealing with depression and therapy for years with lackluster results. When my fiancee recommended breathing sessions I was quite skeptical, but eventually became open to it after her rave reviews.I've learned more about myself in one session with Naran than years of therapy. What was originally intended to be one session has now become a daily part of my routine.
I advocate breathwork for everyone.
S.C.-Finance Specialist; Montreal