BREATHWORK
Each session is a completely unique experience—a profound journey that transcends the limitations of words.
Harnessing the power of breath, we invite energy into the space, activating the body’s innate memory.
As you breathe deeply, a tingling radiance flows through you, guiding you into a state of deep relaxation.
This sensation enhances your awareness and connection to your body, facilitating a more profound experience of self-discovery.
In this nourishing and surrendered state, the body, mind, and spirit have the opportunity to release and unravel old patterns and beliefs that no longer serve you. This process creates space for your body to realign with its true nature, fostering healing and transformation.
During the Group Breathwork & Meditation sessions, we will integrate a blend of techniques, including breathwork, movement, dance, sound, and moments of silence. This diverse approach encourages a holistic experience, allowing participants to explore their emotions and sensations fully. Over the course of these four weeks, you’ll embark on a journey of self-exploration, community connection, and personal growth.
Individual Breathwork
**ONLINE SESSION OR IN PERSON**
Each individual session takes around 2 hours of time and consist of the following:
40 min.
Interview and preparation
1 hour
Circular relaxed breathing
20 min.
after relaxation recovery period
Price: 165.00 $
Group Breathwork & Meditation
**ONLINE SESSION ONLY**
Group Breathwork sessions last 4 weeks (once a week)
Week 1
1.5 hrs. of Group Breathwork
Week 2
Movement meditation
Week 3
1.5 hrs. of Group Breathwork
Week 4
Movement meditation
Price: 165.00 $
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
-Thich Nhat Hang
Not sure yet? Take advantage of our 20 minutes free consultation about Breathwork or Reiki.
*If you need help and you are in financial difficulties please feel free to reach out to us, we're always here to accommodate and help.
REIKI
Reiki is an energy healing therapy that facilitates the flow of energy throughout the body, promoting relaxation and allowing the mind to release tension and unprocessed thoughts.
Through gentle, subtle touch, practitioners channel healing energy through their hands. This touch encourages the mind to create space for these thoughts and emotions to flow freely, fostering a sense of clarity and understanding.
Reiki invites us to unwind from the identities and limitations we’ve adopted over time, helping us recognize who we truly want to become. It serves as a powerful process of self-discovery and transformation.
This ancestral therapy addresses the body, emotions, mind, and spirit, creating a holistic sense of relaxation, peace, security, and well-being. Participants often report feeling deeply connected to themselves and the universe, leaving each session with a renewed sense of purpose and calm.
Individual Reiki
**ONLINE SESSION OR IN PERSON**
Each individual session takes a bit more than 1 hour of time and consist of the following:
15 min.
Interview and preparation
1 hour
Reiki session
Price: 60.00 $
Testimonials
"Naran is like the angel that looks out for me when I have my breathing session. He's so receptive to me and allows me to be me. His presence even via Zoom is like a flow of feather-like energy. It's one thing to read books about healing and self-development and there's the missing puzzle which is Naran who I yearned in my healing journey long time ago". Sabba, Insurance broker; Montreal
"Naran is probably the most compassionate man I have met in my life! I was afraid to do breathwork with him in the beginning because I held so much trauma from childhood sex abuse, that I was ashamed of being seen by a man. He changed my beliefs about this 100%! through breathing with him, I was able to go deep into past traumas, bring them up for release and to see them in a totally new perspective which allowed me to learn "self-Love and self-Compassion" in place of shame and guilt. He is so real, so deep and so very gentle and kind. Do yourself a favor and work with him, it will change your life!".
Niki King, Registered Nurse; California
I've been dealing with depression and therapy for years with lackluster results. When my fiancee recommended breathing sessions I was quite skeptical, but eventually became open to it after her rave reviews.I've learned more about myself in one session with Naran than years of therapy. What was originally intended to be one session has now become a daily part of my routine.
I advocate breathwork for everyone.
S.C.-Finance Specialist; Montreal